Ayurvedic Chutney Making Workshop Sept 21 11:30-1:30pm A workshop presented by Justine Lemos and Delphine Davidson. Gather at Dew Drop Wellness to experience the nourishing effects of powerful ayurvedic spices and foods. Learn delicious & therapeutic recipes for simple raw chutneys that you can use for the rest of your life. Take home samples and use them for firing up digestion and clearing out stuck energy in your digestive system. After discussing their properties we will make and sample several chutney and then, since our digestive fire will be kindled we will enjoy a simple ayurvedic meal. Cost is $40 per person and $35 each if you bring a friend. Because we anticipate great interest in this workshop we are asking for prepayment to reserve your space. Email: justine(@)at1yoga Secrets of Ayurvedic Immunity Oct. 4 1-3pm at One yOga in the Company Store Every year in the fall and winter many of us fall prey to colds and flus. We all have our favorite herbal and natural remedies (garlic, cayenne, ginger, lemon, echinacea etc.) which sometimes work.... and sometimes fail! Come learn which remedies to use for which underlying causes! Join Justine Lemos, PhD, Ayurvedic practicioner-in-training, and learn why the same remedy just wont work in every case... Learn which ones will..... And learn simple techniques that will allow you to determine the state of your immune system and to take action long before symptoms of illness appear: Basic Ayurvedic pulse diagnosis and tongue diagnosis! Tools for preventing colds and flu and remedies for curing both if they do appear. AND BONUS: Parents: learn a daily inspection that will help keep your kids healthy all year long! Email: justine(@)at1yoga $35 for the workshop
Posted on: Sat, 30 Aug 2014 03:11:06 +0000
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