BEAUTIFY YOUR YOGA PRACTICE A good yoga practice will improve - TopicsExpress

BEAUTIFY YOUR YOGA PRACTICE A good yoga practice will improve your your self-confidence. Break the yoga poses down into small steps for a clearer understanding. Know the left side of your body connects to the real nature (original spirit) in you. The right side brings out your honorable and strong self (conscious spirit). Keep this in mind when practicing asana. The place of creative power and the artist is on the left side. The place of ruling power and the leader is on the right side. Yoga provides the tools that lead to the balance of these two forces. For better results, yoga should be practiced when ever possible. Beautified your practice and enjoy its challenges. Can you tell which side is dominant in yourself, the left creative side or the strong right side? Remember to handle your practice with care & confidence. And from time to time celebrate your accomplishments.