BENEFITS OF SPIRULINA This ‘superfood’ has an amazing array - TopicsExpress

BENEFITS OF SPIRULINA This ‘superfood’ has an amazing array of nutrients, and the highest protein content of any natural food. It is a source of eight essential amino acids, as well as minerals, natural plant sugars, trace minerals and enzymes. Spirulina is recognised to be the most complete food source known; no other food contains as many nutrients as spirulina. It is especially rich in vitamin E, vitamin C, beta carotene and B complex, including B-12 (not found in plant foods), and chlorophyll. Spirulina is also rich in essential fatty acids, carotenoids and a full spectrum of minerals like calcium, iron, magnesium, manganese, potassium and zinc. kerryhealth.co.uk/spirulina_(100)

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