BENEFITS OF WATER KEFIR: water kefir is known to prevent and treat tuberculosis, ulcer, diarrhea, colitis, reflux, urinary tract infection, prostate cancer, colon cancer, and HIV/AIDS. They also help control hypertension, blood sugar and diabetes. Users also observe a calming sensation, and so kefir is known around the world as a cure against depression, anxiety and ADHD (attention deficit hyperactivity disorder). Both milk kefir grains and water kefir grains are rich in probiotics although they have different bacterial strains. There are much, much more probiotics in kefir than yogurt or any other health drinks. Yogurt (considered a very helpful health drink by many) contains only two types of bacterial strain with billions of helpful microorganisms; kefir, on the other hand, has 10 strains with trillions of helpful bacteria. Kefir is clearly 10 times more beneficial than milk or yogurt. The people in Caucasus knew this by heart, now we know this based on medical studies and documented cases.
Posted on: Sat, 21 Sep 2013 02:45:26 +0000
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