BROCCOLI BEEF STIR FRY 1/2 pound boneless tender beef steak ( - TopicsExpress



          

BROCCOLI BEEF STIR FRY 1/2 pound boneless tender beef steak ( sirloin, rib eye or top loin) 1 tablespoon cornstarch 4 tablespoons Kikkoman Soy Sauce, diveded 1 teaspoon sugar 1 teaspoon minced fresh ginger root 1 clove garlic, minced 1 pound fresh broccoli 1 1/4 cups water 4 teaspoons cornstarch 3 tablespoons vegetable oil, divided 1 onion, chunked hot cooked rice Cut beef across grain in thin slices. Combine 1 tablespoon each cornstarch and soy sauce with sugar, ginger and garlic in small bowl; stir in beef and let stand 15 minutes. Removed flowerets from broccoli cut in half lengthwise. Peel stalks; cut crosswise in 1/8 inch slices. Combine water, 4 teaspoons cornstarch and remaining 3 tablespoons soy sauce; set aside. Heat one tablespoons oil in wok or large skillet over high heat. Add beef and stir fry one minute; remove. Heat remaining two tablespoons oil in same pan. Add broccoli and onions; stir fry 4 minutes. Stir in beef and soy sauce mixture. Cook an stir until mixture boils and thickens. Serve immediately over rice. Makes to to 3 servings
Posted on: Sun, 21 Jul 2013 18:44:44 +0000

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