Back in the lab trying to make some some muscles, because well can - TopicsExpress

Back in the lab trying to make some some muscles, because well can you ever have enough ..... whos been consistent this new year? ➖➖➖➖➖➖➖➖➖ the football press This is a great alternative movement to utilize especially for those this shoulder issues. (If you dont have this particular bar at your gym you may also use Dumbbells and do neutral or a supinated grip press) ➖➖➖➖➖➖➖➖➖ This movement is great for adding more emphasis on the inner portion of the chest. give it a try and let me know your thoughts. tag a friend ➖➖➖➖➖➖➖➖➖ CONTACT: DTfitness90@gmail

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