Bacon will kill you , sugar will kill you, corn syrup will kill you, we may as well all stop eating and drinking all together because I know that water will kill us. LOL The topic of sugar substitutes can be confusing. One problem is that the terminology is often open to interpretation. For instance, some manufacturers call their sweeteners natural even though theyre processed or refined, as is the case with stevia preparations and some artificial sweeteners are derived from naturally occurring substances — sucralose comes from sugar, for example. Regardless of how theyre classified, sugar substitutes arent magic bullets for weight loss. Take a closer look as today artificial sweeteners and other sugar substitutes are found in a variety of food and beverages marketed as sugar-free or diet including soft drinks, chewing gum, jellies, baked goods, candy, fruit juice, and ice cream and yogurt. Whether your goal is cutting down calories or eating healthier, sugar substitutes abound. Understand the pros and cons to make an informed choice for you and your lifestyle.
Posted on: Thu, 25 Sep 2014 02:29:38 +0000
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