Balazs Heller has created FitYoga to bring Fitness Core Strengthening and Yoga Asanas together, so yoga practitioners can actually develop strong core muscular support while executing yoga asanas. As a Yoga practitioner it is inevitable to develop strong core muscles so you can practice Yoga safely with the right alignment, and technique otherwise you can easily create injuries especially in your ligaments. It is false to believe that yoga is all about creating flexibility, just check out this uncut sneaked video captured while Balazs was doing his self-practice on the beach yesterday. FitYoga is a holistic practice of Strength, Flexibility, Dynamism, Balance, Conscious Breathing with your Movements and most of all Spiritual Awekaning to manifest your full potential, where Mind-Body-Spirit is unified as ONE!
Posted on: Fri, 31 Oct 2014 08:31:07 +0000
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