Beef Plantain Pie 1 tablespoon Olive oil 2 lbs ground beef 1 onion chopped Salt and pepper 1 can fire roasted tomatoes 1 8 oz can tomato sauce 1 tablespoon apple cider vinegar 4-5 plantains Coconut oil Grassfed butter 3 eggs 1 tablespoon water 1. Preheat oven to 350. 2. In a skillet brown meat in olive oil. Once meat starts to brown, add onion and let cook together until meat is completely browned. 3. Now add salt, fire roasted tomatoes, tomato sauce, and apple cider vinegar to meat mixture and let simmer about 10 minutes. 4. While that is simmering peel and slice plantains . Now get a separate skillet and add a couple of tablespoons of coconut oil to it and grass fed butter Begin to cook plantains in the coconut oil/butter Let brown on both sides and then remove from heat and place on a plate. 5. In a small bowl Whisk eggs and water together. 6. Now assemble your pie. In the baking dish layer with meat mixture, egg mixture plantains, and repeat. 7. Bake 45 mins in oven Yall!!! Seriously amazing!! Were addicted! The whole Family indulged! Enjoy this Paleo MasterPiece!
Posted on: Mon, 08 Sep 2014 16:58:28 +0000
Trending Topics
Recently Viewed Topics
© 2015