Beer is made from malted barley and hops--good sources of antioxidants. Photo by ABS-CBNnews MANILA, Philippines -- A study shows that a mug of beer is rich with antioxidants which can help lessen the severity of common cancers. According to an article from a local broadsheet, beer contains good antioxidants. Antioxidants, as experts say, are nature’s way of protecting ones cells against free radicals that cause damage and makes the body prone to deadly diseases like cancer. The same article explained that beer is made from malted barley and hops, which are good sources of antioxidants. Citing a research from Ghent University in Belgium, it shows that hops in beer stops the spread of cancer from one organ to another part of the body. The findings reveal that drinking beer in moderation reduced the chances of having an enlarged prostate which could lead to prostate cancer. Another study from Germany said that hops have shown to prevent breast cancer. Other benefits Hops in beer can also combat stress and induce sleep. Its anti-inflammatory compounds also fight bacteria and fungi. The potent antioxidant activity of hops can also protect the body against bladder complaints. These all contribute to lowering the risk of cancers. However, experts stress that the health benefits of moderate consumption of beer should be matched with exercise, wholesome food, exercise, not smoking and keeping your weight down. Sent from my iPad
Posted on: Tue, 03 Dec 2013 02:49:07 +0000