Before I head to bed. Made this video with the soul purpose of - TopicsExpress

Before I head to bed. Made this video with the soul purpose of posting it up on this group. Im looking for some feedback regarding my squat. Decided to try at low bar today. Felt like I wasnt hitting depth due to my tight hip flexors, (coming off an groin and hip flexor injury) Also based on my body composition would low bar be more suited to me ? If there is anything else you think needs working on or any other tips please put them down. Thanks in advance, appreciate the time.

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