Bereaved, scared, worried about how you may get through without your loved one? Perhaps you may have considered bereavement counselling or hypnotherapy?… Bereavement counselling can provide support during these very difficult times. Talking about the loss can allow a person to adjust to their new life with all its changes - good and bad. Keeping things bottled up or denying the sadness could prolong the pain. Any loss has to be acknowledged for us to move forward. Bereavement counselling helps us find a place for our loss so we can carry on with life and eventually find acceptance. It is the greatest tragedy we will ever face in life to lose a loved one .Experiencing the death of a loved one can shake up all our beliefs our personality and indeed our reality and we ourselves may feel immensely lost. There is no time limit on how we learn to deal with or go through the process of grief and we may fluctuate through different stages of the process at different times .This all perfectly normal and to be expected , a bereavement counsellor understands this and can help you to learn and understand about the process you’re going through. Stages of bereavement: During bereavement, we must find ways to mourn our loss and express our grief. The bereavement period can be a confusing time involving a lot of extremely powerful emotions. These emotions can grow, fade and shift as we move across the different stages of bereavement. Not everyone experiences the same stages of bereavement at the same time or in the same order. However, most people generally go through the following five stages at some point: Denial, Anger, Bargaining, Depression and Acceptance. Most people go through all of these stages, but not everyone moves between them smoothly. Sometimes, people get stuck on one stage and find it difficult to move on. Hypnotherapy can help prevent becoming stuck in grief and help enable us to move on with more ease. Hypnotherapy is a intense deep form of relaxation where in which you can let go of many negative feelings and replace them for positive ones .Under hypnosis you can connect to your creative subconscious mind . You can begin to replace your grief with an even stronger connection to your love for the person you lost. You can even regress back and say goodbye if this is what you need to help lessen the grief and help you move on and accept your new life as it is. Synapse Counselling and Hypnotherapy is fully understanding of how you may be feeling right now and would like to help walk with you throughout this sad time . Counselling and hypnotherapy appointments available from : £30 per hr session For more info or to book an appointment contact Amanda :07905175342 synapsecounselling@gmail
Posted on: Mon, 03 Nov 2014 12:49:54 +0000
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