Best meditation music? Note: for me, the busier (not faster but just many things going on and changing a lot) a song is or band, the better I can meditate to it. Probally because ADD minds need as much stimulation as possible to help from going all over the place and getting distracted (which is a huge problem for meditating, obvs.) Also obvs everyones different. Duh P.S. Music meditation is one of the greatest things you can do. In the world. It becomes a spiritual (not religious) experience with practice. You know what Im talking about if youve experienced it 😊 P.S.S. mainly instrumental please. I want to naturally feel the music and flow and not think about lyrics. Meditation for me is about feeling not thinking.
Posted on: Tue, 13 Jan 2015 04:36:32 +0000