Better late than never, and feel soooo much better, especially - TopicsExpress

Better late than never, and feel soooo much better, especially after that 4 AM wake up this morning! PiYO Strength Intervals, which are short bursts of high intensity followed by recovery. This workout has a jumping option which I am doing and a no impact option ...Im what they didnt plan for was someone who cant coordinate their arms and legs to move at the same time! #piyo #strength #intervals #uncoordinated #iloveflailing #extralongarms #tallpeopleproblems

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