Beyond The Heartache Survivors Advisory: Its crucial that you stop yourself from making comments (or thinking thoughts) like - I just dont know whats wrong with me. You do know whats wrong with you! Someone you love dearly has been abruptly taken away... no explanation... no rhyme or reason - and it hurts. Whatever you feel, on any given day, and for any given length of time... Is just that... What you feel... It is real - and you know exactly where those feelings are coming from and why you feel the way you do. When you disregard that truth, and make comments like not knowing whats wrong with you, it both diminishes the relevance of your pain and adds incremental pain and stress to the mix - by setting up a harmful conflict within. (On one hand you feel like your pain is real and completely legitimate... and why doesnt anyone understand/support me - and on the other hand you are telling yourself I really shouldnt be here/it makes no sense at all/somethings wrong with me.) - Coach D Anthony Grief Resolution and Empowerment Coach *** Do you agree - or disagree? Please click ‘Like’, then share your thoughts, feelings and/or experiences below...
Posted on: Sun, 03 Aug 2014 19:21:25 +0000
Trending Topics
Recently Viewed Topics
© 2015