Brain focus and work productivity Being an entrepreneur means you have a lot on your plate. Staying focused can be tough with a constant stream of employees, clients, emails, and phone calls demanding your attention. With the brain fine tuned to distraction, it is more difficult to keep our focus especially in todays digital environment. With all the noise, understanding your brain’s limitations and working around them can improve your focus and increase your productivity. How to improve brain focus? Tough tasks first It is true. Tough tasks drain your energy and lower your focus, and every decision we make tires the brain. All tasks that require creativity and concentration should be performed first thing in the morning, and then move on to easier work, later in the day. Allocate your time deliberately. If you focus best in the morning or late at night, it is important to note when your brain is highly active and then allocate your toughest tasks for those moments. This improves your productivity as demanding tasks are given maximum attention and effort. Training your mind. Multitasking is the norm for entrepreneurs, the brain quickly adapts and we lose the ability to focus as distraction becomes a habit. Practicing concentration by turning off all distractions and committing your attention to a single task helps in gaining focus. Having brain sessions improves the level of focus, and start with five minutes per day. If you find your mind wandering, just return to the task at hand. Your workload is reduced and productivity increased. Now you can be your own boss you always wanted to be.... Wishing you a great week
Posted on: Mon, 17 Mar 2014 08:44:26 +0000
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