[Brand New Tuesday] Talking about C-sections gets me angry. Not because of the C-section itself but because of the atrocious lack of post-surgery education and resources for women. If you’re lucky, your client might be told not to lift anything, drive, or exercise for 6 weeks after their c-section delivery. They had major abdominal and pelvic surgery. That’s it? That’s all the information they get? No what-to-do’s, no physiotherapy, no follow-ups, no guidelines for recovery, no specific post c-section exercise protocol. Just “good luck, and go home.” C-section rates are on the rise, and likely, many of your clients likely have had or will have one. I want you to be confident in your ability to facilitate their recovery and help them return to exercise safely and strongly. Heres what you need to know: theptdc/2014/09/returning-to-exercise-after-c-section-recovery/
Posted on: Thu, 11 Sep 2014 20:00:01 +0000
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