Brown Rice Tofu vegetable coconut curry ( makes four servings) 1 sliced green, orange or Red bell pepper 1 sliced purple onion. 1/2 sliced carrot. 1/2 cup shredded kale or spinach 1 slab tofu cut in cubes. 10-12 tsp olive or coconut oil, 2 sliced green chili 2 tsp curry powder ( I mixed Sambar powder, coriander powder, garlic powder and all spice seasoning) salt, 1 tsp sriracha hot sauce and 1 tsp red chili sauce, 2 tsp ketchup and 1/2 lemon juice all mixed together. 1/4 cup vegetable broth ( you can make your own, I just tossed 2 slice carrot, 1 clove garlic, 1 slice onion and 4 slice tomato. Boiled these veggies in 2 cup water and puréed it) 1 cup coconut milk Cooked brown rice Heat skillet, drizzle 3-4 tsp olive oil and sauté tofu till medium brown. Set it aside. Heat a wok or large skillet. Pour 7-8 tsp oil, sauté onion, green chillies and all vegetables for 5-7 minutes. Add curry powder, Chili paste and sauté another minute. Add broth and cook for couple minutes. Finally add tofu and coconut milk and stir for a minute. Serve hot on a bed of brown rice. garnish with spring onion, bean sprouts and roasted cashew or roasted almonds.
Posted on: Sat, 25 Jan 2014 23:09:41 +0000
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