Bullet proof ice cream is amazing, here are the details to a healthy and upgraded dessert “Get Some” Ice Cream Ingredients 4 whole eggs (pastured of course) 4 yolks (in addition to the whole eggs above) 2 tsp vanilla (I use Bulletproof Vanilla) 1 gram vitamin C (ascorbic acid) or 10 drops apple cider vinegar or lime juice to taste. 100 grams (7 tbs) grass-fed butter 100 grams (7tbs) coconut oil (or substitute half Upgraded Cacao Butter for amazing taste) 50 grams (3tbs + 2tsp) MCT oil (important for consistency) 80 grams (5.5tbs) xylitol or erythritol (or more to taste – you can add up to 160 grams if you want) ~100 grams water or ice (just under 1/2 cup; add less than you think you need, then increase the amount). (optional) 1/4 to 1/2 cup of low-toxin Upgraded Chocolate powder Methods Blend everything but the water/ice in blender. It takes a while to get the butter blended into perfect creaminess. Add water or ice and blend some more until well blended. Ideally, you want a yogurt-like consistency for creamy ice cream, or add more water for a firmer, icier texture Pour the mixture into an ice cream maker and turn it on.
Posted on: Wed, 17 Jul 2013 07:12:46 +0000
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