Bump Fit, Pregnancy Fitness Class * Keeping expectant mums fit and active through all stages of pregnancy * A specially tailored class combining aerobic, strengthening and stretching exercises to help you manage weight gain, ease backache, assist sleep patterns,decrease recovery time and ultimately prepare you for labour. Saturdays, 8.30am at St Andrews Parish Hall, Silver Street, Enfield For more information, please visit: Sarah Wasser Personal Training https://twitter/sarahw_PT sarahwasser/
Posted on: Mon, 22 Dec 2014 22:54:53 +0000
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