By rodella dupur 13 Brain Foods -- Boost your Brain and - TopicsExpress

By rodella dupur 13 Brain Foods -- Boost your Brain and Memory~ 1. Almonds-- increase blood flow to the brain 2. Blueberries - improve learning and motor skills 3. Walnuts -- high in omega 3 4. Brussels sprouts -- has tryptophan which converts to seroten in brain health 5. Broccoli -- assists in brain functioning 6. Cauliflower -- assists in cleansing white matter in brain 7. Ginger - anti inflammatory 8. Apples - power food for mind , body & emotions 9. Watermelon- targets brain function 10. Cabbage - help in lowering risk of brain, lung& prostate cancer 11. Lettuce - helps increaseblood flow to the brain 12. Rockmelon - supports the brain 13. Pine Nuts -- stimulate brain activity..

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Food sensitivities can develop over time, often because of over