By the time you reach 50, your heart has beaten more than - TopicsExpress

By the time you reach 50, your heart has beaten more than one-and-a-half billion times. Your lungs have taken over 400 million breaths. Youve laughed, loved, won, and lost. One thing you never want to lose is your health. The human body is a durable machine. It operates without interruption, day after day, year after year. But are you taking the right steps to keep this vital machine as healthy as possible through mid-life and beyond?

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