By way pilates is amazing .dont know why aww they posers go to the - TopicsExpress

By way pilates is amazing .dont know why aww they posers go to the gym in pump it up .? When doing pilates works just as good works your abs arms core muscles ect .basiclly working there arses of when kin go pilates in do things gradully .you dont ave to sit in fro-nt of a mirror doing hunner sit up s ect for to see results .twats haha put it this way am toning up nicley in waist as shrunk again as fitting in to size tens. again the night result with 2 pilates classes this week in few zumba classes well chuft ;)

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