:) CARROT-GINGER SOUP IS THE BEST It’s a very healthy soup, incredible mix of ingredients that combine perfectly and is Vegan. The recipe infuses the carrot with the deep flavors of ginger, coconut milk and butternut. It will take a little more of your time to prepare it, approximately 1 hour, but worth every moment of waiting. ✿ SHARE to SAVE on your TIMELINE for LATER use ✿ INGREDIENTS: 2 teaspoons olive oil 4 carrots, peeled and cut 1 small white onion, peeled and cut 1 minced garlic clove 3 tablespoons of diced and peeled fresh ginger 1 cup cubed peeled butternut squash 1 diced peeled apple 4 1/2 cups vegetable broth 1 1/2 teaspoons sea salt, plus more to taste 1 (12-ounce) can light coconut milk 1 diced peeled pear, for garnish 2 teaspoons minced chives, for garnish 4 slices whole-wheat bread, toasted DIRECTIONS: *In a 2-quart stockpot, heat oil over medium heat. *Cook saute carrots and onions until become soft. *Add garlic, ginger, butternut squash and apple. *Cook saute until give off fragrant. *Add broth and salt. *Reduce heat to medium-low and boil it gently. *Leave it covered for 45 minutes or until vegetables soften. *Put the mixture in a blender or food processor until smooth. *Add coconut milk, and then add salt (to taste). *Garnish with diced pear and chives, if desired. *Serve with 1 piece of bread. Recipe: Healthy Food Solution Ϡ₡ღ✻✻ღϠ₡ღ✻✻ღϠ₡ღ✻✻ღϠ₡ღ✻✻ღϠ₡ღ✻✻ღϠ₡ღ Trim Down Fiber Plus+, an all new weight loss supplement made from the best all natural ingredients to help you lose the weight safely and naturally is now available to order! Raspberry Ketones, Yacon Root and Glucommanan are all proven weight loss supplements. Now theyre combined to create a powerhouse for weight loss and theyre all right here! Order today at:- trimdownfiberplus?oid=2182
Posted on: Wed, 01 Oct 2014 06:00:08 +0000
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