CAULIFLOWER Excerpt from Medical Medium Raw cauliflower is an excellent alternative to white rice and can be made by placing cauliflower into a food processor and grinding until it reaches a rice-like texture. This can then be used in nori rolls or as a base to a grain-free tabouli salad with fresh chopped tomato, scallions, cilantro or parsley, and a drizzle of olive oil or avocado. Cauliflower is also wonderful steamed, sauteed, or roasted. Spices such as turmeric, ginger, red pepper flakes, and paprika mix exceedingly well with cauliflower and provide a nutritional and medicinal boost. Cauliflower is a nutrient rich vegetable that is excellent for supporting a strong immune system and optimum health. Cauliflower is a good source of high quality protein. Cauliflower contains powerful anti-cancer compounds which are particularly beneficial for helping to prevent breast, cervical, ovarian, colon, stomach, and prostate cancers. Cauliflower also contains a compound which has been shown to be effective in the treatment of the Human Papilloma Virus (HPV) and cervical dysplasia. Cauliflower also has excellent anti-inflammatory properties to prevent chronic inflammation as in fibromyalgia, hepatitis, arthritis, cardiomyopathy, cystic fibrosis, IBS, and Alzheimer’s disease. Cauliflower is also known to be an effective detoxifier for the liver and spleen and can aid in cleansing toxins from the blood, lymph, tissues, and organs.
Posted on: Tue, 09 Sep 2014 06:57:54 +0000
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