CFT team, change of location TONIGHT! As the weather hits its - TopicsExpress



          

CFT team, change of location TONIGHT! As the weather hits its straps 🌞🌞 we are going to crack out a swimming WOD at the cowwarr weir for our 5:30pm session today. The swim is an option, so no stress if you are not a swimmer, and then we have the weir there for cooling down post wod.. I will be leaving the box at 5pm if anyone wants to jump in for a lift (saves everyone driving), make sure you bring a towel on top of your regular gear, cannot wait to smash out a different type of workout, hope to see you all there!
Posted on: Fri, 02 Jan 2015 03:19:01 +0000

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