CHECK KYA AAP B FACEBOOK ADICT HAIN??????? You wake up and - TopicsExpress



          

CHECK KYA AAP B FACEBOOK ADICT HAIN??????? You wake up and the first thing you do is check Facebook. And its the last thing you do at night. Nothing else thrills you or you feel empty without Facebook. All you want to do is spend time on Facebook, even to the exclusion of getting work done that needs to be done, or meeting family obligations. When not being on Facebook causes physical pain, sweats, illness and youre champing at the leash to get back on it, your obsession has become an unhealthy one. Youre not able to go for more than a day without using Facebook. If forced to do so, you find yourself suffering from Facebook withdrawal symptoms, such as finding nothing else interesting, trying to find ways to get back to Facebook even if it means using a computer that is either out of bounds (for example, not yours), or difficult to get to, or you find yourself intensely worried about missing out on Facebook updates. These are all very unhealthy signs. Even if youre not on Facebook constantly (indicating you need a reality check), checking it many times during the day is a sign of compulsive behavior. Spending more than an hour on Facebook a day will easily cut into all the other obligations you have in life and may cause social dysfunction problems.[4] Your real life isnt going so well and Facebook presents a fantasy escape life where everything seems unencumbered, neat, happy, and easy – all things that are the opposite of your everyday life. Adequate sleep ceases to be important to you. [5] Instead, youre prepared to stay up way too late just to be able to accommodate your Facebook neediness. After all, you excuse yourself, your friends might think its remiss of you not to be around! Nostalgia has you in its grip. When Facebook starts becoming a way through which youre living in the past, its a sign of needing to break from it. [6] Rehashing old loves and friendships with the hope that you can pinpoint the exact moment where your life should have taken a different turn and trying to patch it up through fantasizing over Facebook is looking backwards and beating yourself up over what didnt work out. Realize the importance of living in the here and now. This type of nostalgia is even more damaging if you have a loose tongue about the relationships youre actually in because other people will be reading your words perceive them as a betrayal or as signs of an emotional affair. You have tons of friends on Facebook but you still feel very lonely. [7]
Posted on: Wed, 06 Nov 2013 06:58:26 +0000

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