CRISPY CAJUN PAN FISH 2 cups all-purpose flour 3 teaspoons salt 2 teaspoons Watkins Cajun Seasoning 1-1/2 teaspoons Watkins Black Pepper 1/8 teaspoon Watkins Cinnamon 2 pounds bass, bluegill or crappie fillets 2 eggs 1/4 cup water 2 cups mashed potato flakes, or crushed saltines 6 tablespoons Watkins Grapeseed Oil, Original Flavor, divided In a large resealable plastic bag, combine the first five ingredients. Add fish, one piece at a time; shake to coat. Whisk eggs and water in a shallow dish. Place potato flakes or your choice of saltines in another shallow dish. Dip each fillet in egg mixture, then coat with potato flakes/saltines, covering completely. In a large skillet, heat 3 tablespoons oil over medium-high heat. Cook fish in batches for 3-4 minutes on each side or until fish flakes easily with a fork, adding oil as needed. Yield: 6-8 servings. I can get you all of the above Watkins ingredients for this and more wonderful Recipes. Send me a message.
Posted on: Wed, 24 Jul 2013 20:37:10 +0000
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