CTM lesson with Shifu Shi Yan Qun & Shifu Shi Yan Jun. They are - TopicsExpress

CTM lesson with Shifu Shi Yan Qun & Shifu Shi Yan Jun. They are demonstrating several pressopuncture points for shoulder & arms problems. They are very beneficial for people who stay a long time at computer or students who have trained before in Muai Thai or Western Boxing. This type of training makes your shoulders very stiff which makes your punches having less power. @All rights reserved. kungfushaolins

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