Calories Burned.... Zumba classes usually last about an hour. - TopicsExpress



          

Calories Burned.... Zumba classes usually last about an hour. According to zumbacize, in a single class a participant can burn about 600 to 1,000 calories.... did u know that colories intake for an AVERAGE WOMAN depending on her activities is only.... 1,600-2,000 calories per day...!!!! so where are those EXCESS CALORIES?????? BETTER TO WATCH OUT UR DIET... and.... Zumba will gonna be a BIG BIG HELP FOR US...
Posted on: Sat, 09 Aug 2014 15:34:27 +0000

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