Can I make a confession? Ive been eating kinda crappy. Im working to get myself back on track- Ive had a crazy past couple of weeks and a crazy couple weeks ahead. My diet hasnt been as on-point as Id like it to be, and I can feel it in my workouts. I did a 20 minute HIT (high intensity training) to try to give myself a boost, but man did I feel like I was wearing a lead vest while I did these jumps. I really even questioned if I got off the ground. I struggled...bad...but I got it done. Time to refocus! Its onward and upward (literally) from here.
Posted on: Wed, 01 Oct 2014 01:47:27 +0000
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