Can a low carb paleo diet could turn back the clock on evolution? According to a recent study published in theArchives of Internal Medicine, people who followed low-carb diets had higher scores on anger-hostility, confusion-bewilderment, and depression-dejection scales than those who followed low-fat diets. One possible reason, the researchers noted, was that limiting carbs impedes the brains ability to synthesize mood-boosting serotonin.
Posted on: Wed, 22 Jan 2014 21:57:03 +0000
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