Can you NAME this grocery store staple, commonly believed to be - TopicsExpress

Can you NAME this grocery store staple, commonly believed to be healthy, just from the ingredients? Ingredients: WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SUNFLOWER SEEDS, WHEAT GLUTEN, WHEAT, RYE, CELLULOSE FIBER, OATS, YEAST, SOYBEAN OIL, GROUND CORN, SALT, MOLASSES, BUCKWHEAT, BROWN RICE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, TRITICALE, BARLEY, FLAXSEED, MILLET, CALCIUM SULFATE, DATEM, GRAIN VINEGAR, CALCIUM CARBONATE, CITRIC ACID, SOY LECITHIN, NUTS [WALNUTS AND/OR HAZELNUTS (FILBERTS) AND/OR ALMONDS], WHEY, SOY FLOUR, NONFAT MILK

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