Candle-lit & dosha balancing Thurs 6pm class. As the winter draws - TopicsExpress

Candle-lit & dosha balancing Thurs 6pm class. As the winter draws in and we witness the change in seasons from a light, bright summer to a mild autumn, through to the darker cooler months of winter there is a calling for an introspective exploration of our innerspace and practice. A nourishing and balanced practice will help to soothe body and mind and calm any physical/mental imbalances. We will be carrying our theme on from last weeks session as we start to transition through from Pitta balancing into vata/kapha balancing candle-lit sequences. Hope you can make it x

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