Captain mom reminder (I feel like the team mom, which is ironic since I have no bio children, so maybe I am captain step-mom...) Anyhoo, now that we have sunshine--that bright yellow stuff in the sky--you need to make sure to wear sunscreen if you are not already. Think face, ears, back of neck, hair-part line, etc. As it gets warmer and we shed the 9 layers of clothing weve been wearing, make sure you sunscreen arms, legs, chest, anything exposed. Get a bit under your clothes as well, like jersey sleeves, as your clothes shift when you ride/run. I will have sunscreen at every workout if you forget and I will chase you down and try to spray you if you forget (right Carrie Epton ?) I know this sounds like a no-brainer, but we often forget the sunscreen step when getting all of our other gear ready, esp early in the season. I know everyone wants the super cool sock/bike short lines on your legs, but were trying to help cure cancer here, not make more of it! Ok now stand-up straight and stop making that face or it will freeze like that!
Posted on: Fri, 21 Mar 2014 16:24:55 +0000
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