Caught warming up my backbends on the beach by @agpadovani Didnt mean to make a post out of this, but then I decided to share. While it might look like I can just go right into backbends, handstands or other deep postures my body definitely needs a little warm up. What you see in a clip is just a small slice of my daily disciplined practice. Take the time to warm up, give your body space and never force yourself into a posture for any reason certainly not a social media post. Share your journey, be honest, be yourself, be real, love it all. Outfit by @glyderapparel
Posted on: Sun, 20 Jul 2014 18:24:22 +0000
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