Caved to emotional eating since Halloween. Slowly getting back on - TopicsExpress

Caved to emotional eating since Halloween. Slowly getting back on track. I know the program works its just life is beyond incredibly hard right now. Ive been put on depression and anxiety meds because of my own health issues, medical expenses, and dealing with my wonderful, incredibly awesome but difficult three special needs kids. Im just trying to focus on one choice at a time, one moment at a time. So keep the encouragement coming and keep believing in me. This is just a hiccup in life as Im working to get back on track. Luckily Im still below 200 pounds. I havent regressed that much. Yeah for small wins.

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