Cecilia Rubio-Watkins this is for YOU! :) To help you prepare for your upcoming 3-Day Refresh, its highly recommended that you follow these easy steps: 1. Clean out your kitchen, removing any junk foods or trigger foods that could derail your program. 2. Read the Program Guide to familiarize yourself with the program and the food choices. 3. To make shopping and planning simple, fill out your choices from the Fruit, Vegetable, Healthy Fat, and Guilt-Free Flavoring options in the spaces provided in your Program Guide. 4. Shop for your 3-Day Refresh fresh foods (a day or two prior). ....SO EXCITED for you!!
Posted on: Tue, 12 Aug 2014 23:07:39 +0000