Chalene Johnson demonstrates proper form with and without - TopicsExpress

Chalene Johnson demonstrates proper form with and without modifications for tricep pushups. Proper form is imperative! Never ever be afraid, embarrassed or ashamed to modify exercises. This highly decreases your chance of injury! Master the form before moving on to more advanced versions of any exercise. Little hint...if you are interested in the PiYo home workout programs or take PiYo Live classes, you will want to learn proper form for triceps pushups...just saying!

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