Check your ego at the door. The first step to avoiding #pain: - TopicsExpress

Check your ego at the door. The first step to avoiding #pain: Stop trying to be great at #yoga.The number one cause of injuries is the ego, says Dr. Raza Awan, a sports medicine doctor at Synergy Sports Medicine & Rehabilitation in Toronto. Avoid looking around the room to see if youre acing the pose compared to others. When you push your body into a new pose and it hurts, stop. Read class descriptions and, if youre new, you dont join an advanced class.

God says:. Psalms 12:6 The words of the LORD are pure words: as

IT’S BancABC Sup8r time again and after reaching the half-way

***SAY AMEN BY FAITH*** In the remaining hour of this week,

LEADERSHIP: LEADER MUST READ FASTER, ABSORB / RETAIN AND EVALUATE

Hi everyone, I am Ashley (youve probably seen me post on here

Please dont take this the wrong way but IM baking from home is my

Recently a troll died in England and it has opened a discourse on

Whats making news in your area? *Yaya Toure is in Gigiri UNEP

Hello Friends, We are KwalityHost Internet Solution Pvt.

Climate change occurring 10 times faster than at any time in past

NOTICE OF THE YEAR ********************** RALLY OF THE