Chicken Stew, Southwestern-Style. This crockpot chicken stew is easy to make, with frozen chicken breast strips, onion, peppers, tomatoes, and other ingredients. Cook Time: 7 hours Ingredients: 1 package of frozen grilled chicken breast strips, about 2 cups 1 medium onion, chopped coarsely 1 green bell pepper, chopped coarsely 1 or 2 jalapeno peppers or other green hot pepper, minced (optional) 1 can (15 ounce) diced tomatoes with juice 1 can (15 ounce) whole kernel corn, drained 1/4 cup converted rice 1 1/2 cups chicken broth 1/2 teaspoon cumin 1/4 teaspoon oregano leaves dash of cayenne pepper, if desired salt and pepper to taste 1 to 2 tablespoons cornmeal, mixed with a tablespoon of cold water Preparation: Combine all ingredients, except for the cornmeal/water mix, in the slow cooker/Crock Pot. Cover and cook on low for 6 1/2 to 8 hours, or on high for 3 to 3 1/2 hours. To thicken, stir in the cornmeal/water mixture during the last 10 or 15 minutes. Serves 4.
Posted on: Sat, 19 Oct 2013 01:24:59 +0000
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