Chinese Medicine and Yoga Workshop When: Saturday, June 14th 2-5pm Where: Happy U-Namaste Address: 4893 Voltaire St, San Diego, CA 92107 Phone: (619) 550-6138 happyunamaste/pages/workshops Since the Chinese silk road, Chinese medicine and Ayurveda have shared their knowledge. I am excited to continue to offer a blending of these two ancient healing modalities; highlighting how to best stay in harmony with the season of summer, which is our FIRE element (correlating to the Small Intestine and the Heart). Mother Nature designed us to thrive in our environment; learn which medicinal herbs are best for balancing your fire element. The Fire element is about living in balance and from full participation in your passion. The heart and the small intestine are key organs. Did you know the small intestine has 100 million more neurons than the spinal cord? The small intestine is a huge processing center of all that nourishes us including our emotional experiences as well as food and keeping it healthy is key to keeping your intuition and overall vitality potent. Cardiovascular disease is the leading cause of death in the US. Controlling risk factors is one step as well as nurturing the human spirit so that you can purify the heart and lead your life with heart. Learn nutrition and lifestyle tips to keep the heART happy. In this workshop you will: -Learn movements (yoga), mudras, and meditation, and nutrition geared for the FIRE element -Gain knowledge of Chinese Medicine and have tools specific to this seasons optimal health -Try herbal tonics -Receive acupuncture OR magnets in shavasana -Have a reiki drum experience Hope you will join me for this workshop or the next. There is still time to sign up for the early bird $40 special price! More Future Workshops and Locations: July12 @Bindu Yoga Aug 10 @Black Sheep Yoga
Posted on: Wed, 04 Jun 2014 22:05:26 +0000
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