Choosing the Thoughts and Emotions We Serve and Support Today when our minds temporarily yield to self-judgment, stress, or pessimism, we will remember that thanks to free will, the amount of time we spend in these states is purely up to us. Let us choose not to dwell in them, but instead take an honest look at them, thank them for reminding us that what they are offering we do not want, and then with a tip of the hat, let them go. For today we acknowledge that the power to choose what thoughts, feelings, and emotions we serve, support, and sustain are ours and ours alone. And so today when the ego demands self-judgment, we will simply smile and politely refuse. When it tells us we must bow down to stress, we will instead remember Who is in our corner, and trust that things will turn out just fine. And when pessimism tries to place a dark cloud over our skies, we will remember that clouds may come and go but the sun will always shine. Today we will breathe the breath of gratitude knowing that we are the ones in charge of how we feel. James Blanchard Cisneros Author of the book You Have Chosen to Remember ChosenToRemember
Posted on: Sun, 02 Feb 2014 02:35:55 +0000
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