Christmas Advent Calendar – DAY TWO Nutrition tip! Try and - TopicsExpress



          

Christmas Advent Calendar – DAY TWO Nutrition tip! Try and start your day with a lovely glass of lemon water! Try squeezing half a lemon in 250ml of room temp water! This will help alkalize your body! Why alkalize it? Because we eat too many acidic foods on a daily basis! By alkalizing your body it means that your body will achieve a balanced pH which will help with digestion which means it will be better equipped to absorb the nutrients from foods and more efficient at detoxifying your body from all toxins we ingest on a daily basis! Give it a go today! And if you can, keep doing it everyday! (you know before you eat all that crap during the Christmas period! who are we kidding? i will be doing it too!)
Posted on: Tue, 02 Dec 2014 10:09:01 +0000

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