Clenching and grinding during your sleep can compromise your oral - TopicsExpress

Clenching and grinding during your sleep can compromise your oral and physical health. Not only can it cause your teeth to deteriorate through wear, it is often an involuntary symptom of a bigger problem (sleep apnea, respiratory problems, GERD/reflux, stress...) Here is some really good information from the Mayo Clinic on sleep bruxism. mayoclinic.org/diseases-conditions/bruxism/basics/definition/con-20029395

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