Click LIKE and SHARE to accept this challenge! How many switch - TopicsExpress

Click LIKE and SHARE to accept this challenge! How many switch squats can you do in 1 min? 1. Get low into a sumo squat (feet wider than shoulder width apart chest up weight in your heels) 2. Jump out of your squat and land with soft knees facing the opposite direction 3. REPEAT This move will light your legs on fire its one of my favorites! Comment below and tell me how many you got! Or use #workingoutinparadise your pic/video to spread the aloha TAG a buddy to challenge you have a BEAUTIFUL Sunday everyone

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