Clip that shows you how to not shave and how to do my heel-hook start. :P sit on the line with one leg on each side. take the leg you usually start chongo on and put it on the line, bring it super close to your butt. your other leg will go straight out, turn your foot so your toes point outwards and your heel is resting on the bottom of the line in front of you. to mount, push the line up with your front foot heel. this will rotate your center of gravity over your back leg. after that happens, roll your front foot onto the line by turning your toes back towards center. your front foot should now be on top of the line and you should begin standing up, always keeping your center of gravity moving forward. In the video, the second example my foot should not have come off the line
Posted on: Mon, 30 Jun 2014 01:35:19 +0000
Trending Topics
Recently Viewed Topics
© 2015