Close-ish grip. 47.5kg for 5 sets of 5. I am no bench master but - TopicsExpress

Close-ish grip. 47.5kg for 5 sets of 5. I am no bench master but its definitely getting better. Cant wait to take it out wide in the future when Im stronger. Im definitely noticing an increase in bench strength with the carry over from my deadlift. Visible differences in my upper back too! Get pressing girls #bondistrengthco #bodiesbybondistrengthco #livelean #iifym #bodybuilding #powerlifting #camperdownfitness #humpday #wednesday #instafitness #bikinigirl #fitness #fitnessfashion #fitnessmodel #shesquats #strengthtraining #powerlifting #bondistrengthco #bodiesbybondistrengthco #livelean #iifym #bodybuilding #powerlifting #camperdownfitness #humpday #wednesday #instafitness #bikinigirl #fitness #fitnessfashion #fitnessmodel #shesquats #strengthtraining #powerlifting

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