Coconut oil is one of the few foods that can be classified as a “superfood.” The Health Benefits of Coconut Oil are: 1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties 2.Populations That Eat a LOT of Coconut Are Among The Healthiest People on The Planet 3.Coconut Oil Can Increase Your Energy Expenditure, Helping You Burn More Fat 4. The Lauric Acid in Coconut Oil Can Kill Bacteria, Viruses and Fungi, Helping to Stave Off Infections 5. Coconut Oil Can Kill Your Hunger, Making You Eat Less Without Even Trying 6. The Fatty Acids in Coconut Oil Are Turned into Ketones, Which Can Reduce Seizures 7. Coconut Oil Can Improve Blood Cholesterol Levels and May Lower Your Risk of Heart Disease 8.Coconut Oil Can Protect Hair Against Damage, Moisturize Skin and Function as Sunscreen 9. The Fatty Acids in Coconut Oil Can Boost Brain Function in Alzheimer’s Patients 10 Coconut Oil Can Help You Lose Fat, Especially The Dangerous Fat in Your Abdominal Cavity Read here - authoritynutrition/top-10-evidence-based-health-benefits-of-coconut-oil/
Posted on: Mon, 09 Jun 2014 12:12:33 +0000
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