Comfort food for the children. Trust me, this is so good. 1. - TopicsExpress

Comfort food for the children. Trust me, this is so good. 1. Fry garlic 2. Add in meat of your choice. I use chicken. Original recipe is lamb. 3. When meat change colour, add in celery, capsicum, sweet potato zucchini and quinoa. 4. Stir well and add in herb of your choice. I used rosemary. 5. Add in self made tomato paste and 1 cup water. 6. Transfer to slow cooker. Cook till tender. No seasoning. The tomato paste and sweet potato naturally sweeten the stew. Note: can be eaten on its own, served with rice or pasta

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